靜坐

聖嚴法師教禪坐 by: (Language materials, printed)

黃帝道修道指南 by: (Language materials, printed)

佛家靜坐方法論 by: (Electronic resources)

靜坐的科學、醫學與心靈之旅 : 21世紀最實用的身心轉化指南 by: (Language materials, printed)

3分鐘放鬆! = 3 Minutes to let your hair down : 舒緩壓力、更有效率的59個靜心遊戲 by: (Language materials, printed)

瞬間肯定自我的冥想術 = Meditation method to raise self-affirmation in a moment : 從身體到心靈,逐步實踐真正的休息 by: (Language materials, printed)

超覺靜坐的力量 by: (Electronic resources)

極簡靜心 : 只要3分鐘, 隨時隨地都可「坐」、最易實踐的心靈除憂運動 by: (Electronic resources)

氣功

修身

佛教修持

禪定

靜坐